Self-care and advocacy – Finding the balance

by Claytine Nisbett A team of volunteers take part in the Caribbean Volunteer Exchange initiative. (Courtesy of Good Deeds Day) I could hardly get up that morning. I was e-x-h-a-u-s-t-e-d. I had a migraine, felt dizzy, and my eyes were crusted shut. Let's not talk about how I felt mentally. I couldn't function. At the …

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